10 keys to understanding the Epicureans: A philosophy for happiness

10 keys to understanding the Epicureans: A philosophy for happiness

We want you to know these 10 keys to understanding epicureansWell, his philosophy was a maxim for happiness that can be useful today.

It is normal for many people to present with anxiety, stress, and even depression due to the pressures of their environment.

For this reason, many are returning to drink from the waters that have flowed through the rivers of philosophy, since they do not find an adequate way to manage their lives.

For the Epicureans, happiness resided in pleasure, but a pleasure that was due to equilibrium rather than excess.

How can we understand the Epicureans?

To understand the epicureans it is necessary to know some aspects about them. For example, it is known that they were one of the Hellenistic schools that emerged in Athens.

The birth of this school was around the fourth century BC, and one of the issues of concern was that of morality and how it affected men.

Epicureans they tried to find new ways to face the fears of humanity - such as fear of the gods and death - without these being reasons for suffering.

“Death is therefore nothing for us; while we are here ourselves, death is not, and, when death is here, we are no longer. ”

Epicurus of Samos

Epicurus, the founder of this school emphasizes the need to free oneself from fears, including fear of destiny, since these prevented enjoying life.

Who was Epicurus of Samos and what did he propose?

Epicurus, according to research, was a man who began studying philosophy since he was twelve.

Therefore, the authors consider that, in his childhood, perhaps he was not content like the other children learning the stories of poets, but wanted to go further.

This way of life led him to be a great thinker and later he would affirm that: "Where there is pleasure, for as long as it lasts, there is neither pain nor sorrow."

The limit of the greatness of pleasures is the elimination of all pain. ”

Epicurus of Samos

In this sense, studies indicate that philosophy becomes a drug to take care of the soul.

“That nobody, while young, is reluctant to philosophize, or, when he gets old, to philosophize to get tired. Because, to achieve soul health, you are never too old or too young. "

Epicurus of Samos

The ideal to which Epicurus aspired, and his followers, was that of ataraxia, understood as a state in which there is no disturbance, but serenity.

The 10 keys to understanding the Epicureans

Once the school of epicureanism is contextualized, the following is to know these keys needed to understand their thinking and the lifestyle they proposed.

  1. The real pleasures are not the physical ones, but the intellectuals.
  2. The individual must control physical pleasures so as not to get lost in his search.
  3. Philosophy is indispensable to heal the soul.
  4. It is necessary to free yourself from everything that weighs on the soul.
  5. The fear of death is meaningless.
  6. It is not necessary to leave life seeking glory and honor.
  7. Happiness does not depend on external factors.
  8. The fear of failure should not exist.
  9. Know how to share.
  10. Cultivate good friendships.

Other key points about the philosophy of happiness

For the Epicureans, friendship is important, this is part of the virtues that must be cultivated.

In a world full of difficulties, friendship is an indisputable support. It's nice to know that you can count on friends.

For this, the Epicurus school was a meeting place to talk and enjoy. Even when good friends are gone, you can always have joyful memories.

The best way to live, according to these thinkers, is to enjoy, meet and share.

You must enjoy the pleasure of having life. It is important to know why we can discern what is truly valuable in our lives.

Friendship is as important to us, as is being able to share knowledge with friends.

Finally, keep in mind that, happiness is not perfect or absolute and for this reason man must seek his delight with measure.


Cornelli, G., & Fernandes, E. (2012). Santuário, jardim e Pólis pitagorismo, epicurismo, urbanidade e politica. In Representações da Cidade Antiga: historical categories and philosophical speeches. //

Donis, M. R. (1994). Epicurus and his school. Fragments of Philosophy.


Hernández Girardi, R. (2017). Perception as a criterion in Epicurus. Euphyía - Journal of Philosophy. //

Robert, J. (1983). Epicurus L'antiquité Classique.

Salmerón Infante, M. (2013). The epicurean sense of friendship in Goethe. Disputatio Philosophical Research Bulletin.